Easy recipes, fun reviews, and silly chatter from three
gluten-free, additive-free, and wholesome eating kids!

Tuesday, January 4, 2011

Little Chef's Refrigerator Soup (GF, DF)

Little Chef's Refrigerator Soup

Little Chef can be a picky eater at times. We're working on that. In the meantime the one thing he will eat is chicken soup, especially if he gets to make it himself!

Today he helped Momma Chef throw all the leftover veggies, some chicken breasts, and a big spoon-full of coconut oil in the stew pot!

The first thing he learned is that it's awfully hard to get solidified oil out of its container, but he worked on it for a bit and found a solution!

Little Chef's Refrigerator Soup

1 spoonful of coconut oil
Onions- diced
Chicken Breasts - cubed

Place stew pot on stove, medium heat.
Drop oil into pot and left melt.
Toss in the onions and cook until translucent.
Toss in the chicken and cook until done, or mostly done.

Go on a veggie hunt in your fridge!
We found:
green beans
and spinach!

Dice them and toss in pot along with some chicken broth and spices/herbs of your choice.

Stir and simmer for around an hour.

Then eat your yummy soup!


Junior Chefs' Opinions!
Sister Chef: "9.5 stars. It lost half a star because of the spinach."
Brother Chef: "8 stars. Too much veggies and not enough meat."
Little Chef: "It's yum 'cause I MADE it and it's CHICKEN SOUP!! And I made it. ONE GIANT, BIG, Star!"

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