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Showing posts with label weighted blanket. Show all posts
Showing posts with label weighted blanket. Show all posts

Sunday, February 27, 2011

Photo Tutorial: How to make a No Sew weighted blanket for Sensory Processing Disorder

No, this is not edible. :-)

However, I know that a lot of our readers also have children with SPD, Aspergers, Autism etc and might find this helpful.



Brother Chef struggles a lot with sensory overload so we've been working with his therapy team to come up with ways to help him cope. (That's him in the photo with his new noise canceling headphones, another tool that he has really been enjoying.) One of the suggestions was "heavy work" or the use of heavy objects to calm him. Rice socks, deep pressure massage, weighted blankets, and a dentist's x-ray apron were all tools that were mentioned.

Brother Chef liked the idea of a huge, heavy blanket to wrap around his body so I looked into that option. There seemed to be two ways of attaining a weighted blanket:

1. Buy one
2. Sew one yourself

I wasn't fond of either because,
1. They cost hundreds of dollars. (Obviously, if this is something he needs to help him cope we will gladly purchase one, but first we wanted to know for sure he would actually enjoy it. )
2. I don't know how to sew... I know how to cook. :-)

So. I decided to make another option.

3. Make one without a needle and thread!

I was pleasantly surprised that it acutally worked! And it was less than $30 to make.